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Useful Forms and References

Useful Forms and References

by Kenzie on January 21, 2013

Food Guide for Meal Planning

Glucose & Blood Pressure Guidelines

Nutrition in Motion monthly series

Personal Health Tracker 2013

Primary Care Physicians & Endocrinologists in S.F. Bay Area

Safety Tips for Before, During and After Exercise

Screening and Standards of Care Summary 

Staying Healthy to Prevent Complications series

The Plate Method

Wallet Card

Weight Loss Chart (5-10%)

Weight Management Apps

Weigh Wise Food Diary 

Weigh Wise series on managing weight

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