Manage Stress to Reduce Complications Vol. 1, No. 12

by Kenzie on December 5, 2013

Why do we tend to reach for things not good for us when life gets stressful? Could be a natural response, say experts. Hormones released during times of physical or emotional pressure can shut down the area of the brain that controls our ability to make reasonable decisions. Stress can also trigger an appetite for high-calorie foods.

The good news: We can help avoid complications of diabetes when we know how to manage life’s stressors.

Click here for some proven strategies.

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