Rules to Avoid Alcohol Complications Vol. 1, No. 10

by Kenzie on September 30, 2013

“Alcohol is both a tonic and a poison,” say experts at the Harvard School of Public Health. It’s the dose that makes the difference.

A “moderate” intake of alcohol, for example, may benefit the heart and blood pressure. Excess alcohol has the opposite effect; it can damage the heart and liver and increases blood pressure. That’s why drinking alcohol safely when you have diabetes can be tricky.

Click here for some rules to help you prevent potential complications.

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