Caring For Our Kidneys (Vol 1. No. 3)

by Kenzie on March 4, 2013

Our kidneys perform amazing feats of health. Every day, these fist-sized organs filter about 180 liters of blood to preserve important nutrients and rid our bodies of dangerous impurities. Our kidneys also make life-preserving red blood cells. And they maintain a delicate balance of enzymes and nutrients to control our blood pressure and provide strength to our bones. Diabetes can damage kidneys. But here is the good news: We can protect and preserve the function of these precious organs with a few simple strategies.

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