Learn How To:

• Manage pain, stress, fatigue and emotions
• Work better with your doctor and healthcare professionals
• Set goals and problem solve to make positive changes in your life
• Be more fit and eat healthier
• Fell better and reduce your healthcare costs

August 21-September 25, 2012
Tuesdays from 1-3:30 p.m.
Buchannon YMCA Conference Room, San Francisco

Click Here  for more information and to download the pdf flyer.