Be S.M.A.R.T. to Succeed (Vol. 1, No. 12)

by Kenzie on May 20, 2013

You’re trying to lose weight–well, more realistically, you’re hopefully trying to maintain your weight over the holidays. Do you want a way to increase your motivation and improve the odds that you will actually accomplish this goal? In this last Weigh Wise article you will learn a tool which is based on years of robust research. It’s THE tool which will help you make realistic, motivating goals. It will, in turn, help you accomplish what you really want–weight maintenance–and after the holidays, weight loss. All you need to do is be S.M.A.R.T.

Read the full Weigh Wise article here.

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